Psychology major Isabella greets viewers
Welcome to The

Wellness Toolbox

The Wellness Toolbox includes information, resources, and apps, that may be helpful as you navigate well-being as a student at Gonzaga. Whether you are seeking tools for yourself or a friend, we are glad you’re here.

Alcohol & Other Drugs


Body Image



Identity & Inclusion

Life Balance & Stress


Personal Growth & Resilience


Sexual Health

Sexual Misconduct


Suicide & Self-Harm


Common Resources

Campus Resources Matrix - If you aren't sure where to start, check out this list of campus offices that can help with specific questions or concerns.

REFER Form - This is one way you can share that you are concerned about a student. Someone from the Center for Cura Personalis, or their designee, will reach out to offer support and resources.

The content of the toolbox pages is not intended to diagnose, treat, or provide a second opinion on any health issue. The information is not a substitute for the services of medical professionals; users should consult a health care provider for specific medical advice. Links to external websites are provided solely for the convenience of users. These sites are not managed by Gonzaga University and the organization assumes no responsibility for their content.