Membership Services -
The Rudolf Fitness Center’s member services range from personal fitness assessments, body composition testing, individual or group fitness equipment orientations, locker rentals, equipment availability and an array of fitness information.
Rudolf Fitness Center Professionals can help with these member services, please feel free to contact them with your questions or set to up an appointment.
José Hernandez - Director, Rudolf Fitness Center
José brings several years of experience as a professional and collegiate athlete, coach and educator to Gonzaga and the Rudolf Fitness Center. His personal athletics background includes both baseball and basketball, with a career in basketball as a college athlete in the US and a professional player in his home country of Venezuela. José has taught and coached in the physical education and sports fields in Venezuela and the US since 1984. He worked at Spokane Community College for seven years as the Assistant Men’s Basketball Coach and taught in the Physical Education department for six years. Most recently, José taught activity classes in the PE department for two years here at Gonzaga, as well as coordinating the PE Activities office last year. He holds a Bachelor of Science degree in Business Administration from Central Missouri State University and a Master’s degree in Sport and Athletic Administration from Gonzaga. José is a Certified Instructor for the American Red Cross in Responding to Emergencies.
Fitness is a way of life for José. He enjoys running, weight lifting, biking, golf, tennis, basketball, baseball, and any other sport. He also reads fitness publications and learns from his colleagues about other areas of fitness, such as group fitness and yoga. He and his family enjoy outdoor activities, and José takes great pleasure in watching his twin boys growing up to be active, healthy, sports enthusiasts.
The best thing about working in the fitness center for José is seeing and contributing to the life-transforming results of fitness and healthy living for the students and staff who come to the center. He has a passion for helping people, by coming along side them with fitness and nutrition guidance, but more importantly, by encouraging them to pursue their goals and see their potential.
José is committed to training and encouraging individuals to get excited about their health and wellness. He believes that making the commitment to come to the fitness center is the key in the process of achieving a true lifestyle transformation. Individualized workouts, orientation in weight lifting techniques, and nutrition counseling are some of the ways that José will partner with anyone who is looking to make fitness a way of life.
Please contact José if you have any questions or would like to set up an appointment at 509-313-3976. Email José: email@example.com
Shelly Radtke - Associate Director, Rudolf Fitness Center
Shelly brings several years of experience as a professional and three-sport collegiate athlete and coach to Gonzaga University, the Rudolf Fitness Center and Intramural Program. Her personal athletics background includes basketball, softball and soccer as a college athlete at Mount Vernon Nazarene University in Ohio. Shelly was an Assistant Women’s Soccer Coach for one year and three years with the Women’s Softball program at MVNU after receiving a Bachelor of Arts degree in 2001 in Sport Management with a minor in General Business. She also received a Master’s degree in Sport and Athletic Administration in 2008 from Gonzaga University. Shelly has worked as a Certified Personal Trainer and Fitness Attendant at the Worthington Community Center and a Facility and Recreation Supervisor at the Groveport Recreation Center in Ohio.
Shelly has been a Professional Member of the National Intramural-Recreational Sports Association since 2004 and is certified in CPR for the Professional Rescuer/AED. Sports and fitness are a way of life for Shelly and in her spare time she enjoys working out, playing and watching sports, watching movies and spending time with her family.
At Gonzaga, Shelly is the Associate Director of the Rudolf Fitness Center. She oversees all 25 Intramural sports and events, over 50 Intramural student staff members and 4 Intramural student supervisors. She enjoys working and interacting with the students and watching the students learn and grow throughout the years not only with all of the sports, but also with life.
Please contact Shelly if you have any questions or would like more information about Intramurals at 509-313-3977. Email Shelly: firstname.lastname@example.org
Kerri Conger - Assistant Director, Rudolf Fitness Center
Kerri originates from Northern California where she received her B.S. in Kinesiology from Humboldt State University. She came to the Inland Northwest to pursue a career and in the process received her M.S. in Sport and Recreation Management at the University of Idaho which then brought her to Gonzaga University in 2006. She is a certified USA Weightlifting Coach, TRX GSTC, RIPPED, and X-Biking Instructor, a member of IDEA Health and Fitness Association, a former Strength and Conditioning All-American, and is certified in CPR for the Professional Rescuer.
Kerri has worked as a Strength and Conditioning Coach at Washington State University, the University of Idaho, and Humboldt State University. At these schools she has trained Football, Men’s & Women’s Basketball, Women’s Tennis, Men’s and Women’s Track and Field, Baseball, Women’s Rowing, Men’s and Women’s Soccer, Volleyball, Rugby and Spirit Squad athletes. She has also worked as a Personal Trainer and Weightlifting Instructor at the University of Idaho’s Student Recreation Center.
At Gonzaga, Kerri is the Rudolf Fitness Center’s Fitness Coordinator. She oversees all of the RFC non-credit fitness classes, teaches TRX, Bootcamp, X-Biking, Circuit Training, and you may see her in a few other classes. She is also in charge of the RFC’s fitness equipment maintenance and can also help any Gonzaga student, staff and faculty with questions or concerns they may have about workout programs or their current/future workout goals.
In her spare time Kerri enjoys fitness in many ways: running, mountain biking, hiking, working out on her TRX, Olympic-style weight lifting, teaching fitness classes, spending time outside with her dog Sofie Lou, and even an occasional soccer, softball game, or rugby match. She also loves to travel, and anything that involves the outdoors or being outside.
"I am so excited when I get to work one-on-one with people to help them make lasting changes in their lifestyles through fitness. Listening to their stories about this process and seeing their faces when they first see the results they have been working for, then later when they have successfully achieved their goals... it’s AMAZING!”
Please contact Kerri if you have any questions or would like to set up an appointment at 509-313-3978. Email Kerri: email@example.com
Tracey Holman-Assistant Director, Rudolf Fitness Center
Tracey is very excited to be at Gonzaga University! She brings years of experience in recreation and athletics to Gonzaga University as a former collegiate athlete and club team President. Tracey played rugby and started the Triathlon Team at The University of Maryland and also played flag football and inner tube water polo in the intramural department. She received her B.S. in Kinesiology and a B.A. in Communication from the University of Maryland before moving to Colorado where she worked as a swim instructor and managed a country club recreation center. Tracey also volunteered as a personal trainer with wounded active-duty military personnel. Tracey is certified in CPR/AED and lifeguarding and is a certified personal trainer through the National Strength and Conditioning Association.
Tracey loves to participate in almost all sports and outdoor activities or go exploring in her free time. She enjoys camping, hiking, swimming, running, working out on her TRX, and has recently gotten into rock climbing and skydiving. She has been to the National Sand Dunes, Zion National Park, Bryce Canyon, Yosemite, Redwood National Forest, Sequoia National Park, Crater Lake, Yellowstone, and Grand Teton and is looking forward to visiting Glacier National Park soon!
If you have any questions about Aquatics contact Tracey at firstname.lastname@example.org or 509-313-4252.
Ian Powell-Assistant Director, Rudolf Fitness Center
Ian could not be more excited to return to Gonzaga and the Rudolf Fitness Center. He has four and a half years of experience within the Gonzaga Intramural program as an official and supervisor. He received his B.A. in Journalism and minored in philosophy. In addition to his time at Gonzaga, he also gained valuable experience at Florida International University as the Graduate Assistant for Intramural and Club Sports. Ian also improved his communication skills when he served in the sports information department at Black Hills State University in South Dakota. Ian is certified in CPR/AED and Lifeguarding.
Ian was a back-to-back intramural softball and dodge ball champions during his undergraduate years and enjoyed participating in as many sports as possible. He never passes up an opportunity to attend a Seattle sporting event and loves riding the ferry when he visits his hometown of Bainbridge Island, WA. Ian spends his spare time hanging out with friends, taking road trips, and playing pick-up sports. He looks forward to experiencing all that Spokane has to offer and being a part of the Gonzaga community once again.
Please contact Ian if you have any questions about the RFC or Intramurals at email@example.com or 509-313-3980.
Personal Fitness Assessment -
Body Composition Testing -
Body composition refers to the relative percentages of fat and nonfat tissues in the body. Find out what your body fat percentage is and what it means for your health by e-mailing Joseé or Kerri today to set up an appointment to have your body composition tested.
Please make an appointment at least 24 hours ahead of time.
- Get 6-8 hours of sleep the night prior
- Do not work out the day of the test
- Do not eat at least 3 hours prior to the test
- Wear loose clothing; t-shirt and shorts
- Do not apply any lotions to your skin the day of the test
Individual or Group Fitness Equipment Orientation -
Do you feel overwhelmed by the Rudolf Fitness Center? Do you wonder where that one machine is that you used at previous gyms? Do you really want to try a machine and are just confused as to how to do so? We are available to show you where to find the equipment you are looking for and how to use it. Please e-mail Joseé or Kerri to set up an appointment.
Locker Rentals -
The Rudolf Fitness Center offers both free day-use lockers and rental lockers at a fee of $10.00 per semester. Day-use lockers require members to bring their own locks that must be removed at the end of each day. Rental lockers do not require members to bring their own locks and pay the rental fee at the front desk with either cash or check made out to Gonzaga University.
Equipment Availability -
The Rudolf Fitness Center has basketballs, volleyballs, and racquetball equipment available for check out during your visit. Equipment can be checked out with your GU ID card only at the front desk.