Mindfulness Meditation

The meditation recordings below were provided by Dr. Tina Geithner, part of the Gonzaga University faculty team for the Imagine, Create, Lead course and co-designer and facilitator of the Mindfulness course.

Tina Geithner, Ph.D.
Certified Presence-Based® Coach
ICF-Associate Certified Coach and Registered Mentor Coach
Registered Yoga Teacher (RYT-200)

Email: tinageithner@me.com
Website: playingtheedgecoaching.com

Find your edge,
Play it well,
Transform your life!

Read Dr. Geithner's bio

A Mindful Response to Stress


Bird Singing


Safe, Supported, and Connected