Saturday Sweat with Farmgirlfit

Join Jaunessa Walsh '06, MBA '07, Co-Founder and Head Boss Lady of Farmgirlfit for a full-body HIIT-style workout! All levels welcome – multiple options provided to ensure everyone gets a workout that is challenging but will leave you feeling better than you came!

  • No equipment necessary, but if you have a pair of dumbbells, kettlebell, or resistance band, options will be provided
  • Plan to play your own music
  • Expect both a warm-up and cool down, in addition to the workout
  • Bonus points if you rep your Farmgirlfit -or- Zag Swag!
  • Full-body workout incorporates movements that you commonly perform in everyday life, though perhaps with a creative twist!

    *Recording currently unavailable.

    About Farmgirlfit

    Farmgirlfit logo

    Farmgirlfit was founded in Spokane in 2011 by five friends, all Gonzaga Alumns. Jaunessa Walsh '06 and MBA '07 is Head Boss Lady managing operations, while supported by her ownership team: Ryan Leong '05, Mark Niemann '04, JD '07, Jenni Niemann (formerly Miller) '04, and Patrick Walsh '04, JD '10. Farmgirlfit operates 2 studio locations locally, but has always known that what makes Farmgirlfit so special is the people, the community…something the owners would also say about Gonzaga!

    As soon as the COVID-19 situation broke, Farmgirlfit transitioned to an online platform to continue offering classes and keep their community together, however physically distanced! The virtual offering includes both live and recorded classes that can be done at home with minimal to no equipment. They would love to have their Gonzaga family join their Farmgirlfit family!

    • Sample a week’s worth of recorded classes on their YouTube channel:
    • If you’d like to join a live class, the first one is always FREE!
    • Want more? Use promo code = GOZAGS to take 20% off either a 3-Class Pack (reg. $25) or a full month’s membership for June (reg. $60).
    • Book Here