Tobacco Free EducationView the Using your Preventative Benefits information from Premera for more information on how Tobacco Cessation is covered.
You can also contact Health Advocate at 1-866-695-8622 or www.healthadvocate.com/members for assistance with Tobacco Cessation and to follow their online programs.
CHER(Community Health Education and Resources) - Tobacco Free Program. Free classes for people who want to quit. Locations throughout Spokane. Options for those not ready to take a class. Separate classes available for Teens and Adults. Call for a schedule and to register 232-8138.
Washington's Tobacco Quit Line: It's your call! 1-800-784-8669. Trained cessation specialists, free one-on-one counseling and referrals to local resources. Plus customized quitting plans, all proven techniques to help you succeed.
American Cancer Society - www.cancer.org or 1-800-ACS-2345.
American Lung Association - Freedom From Smoking on-line program available at http://www.lungusa.org.