
Upcoming Wellness Events
November 3, 2009 from 2 p.m. - 3 p.m. - "10 Ways to Boost Your Metabolism"
Presented by Ben Greenfield in Foley Teleconference Center
November 11, 2009 from 11:30 a.m. - 12:30 a.m. - "Finance for Beginnners"
Presented by Sarah Rieger in Foley Teleconference Center
December 9, 2009 from 11:30 a.m. - 1 p.m. - Wellness Christmas Luncheon
Cataldo Globe Room
ZAGFit Challenge 2009- 2010
The Gonzaga University Wellness Committee has officially launched the ZAGFit program for 2009 - 2010. For more information on the Challenge, click on the links below or go to the ZAGFit Challenge site located on the left side of the page.
ZAGFit General Information
Activity list
Frequently Asked Questions
ZAGFit Challenge Powerpoint
WebMD link
Mind/Body Fitness Classes
The Fall class schedule is available below. New classes have been added this year so try something new today!
Mind/Body Fitness Class List
Wellness Activity Waiver Form
For general Wellness documents, please click on the links below:
Presentation Evaluation Form
Beyond the Walls of Rudolf Fitness Center map